Palak & pyaaz ke parathe Recipe

Recipe By Better Butter

This is one of the most easiest and tastiest parathes that i had made. Follow this easy recipe to make some at home.

4.1
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Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Palak & pyaaz ke parathe
plan
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ingredients serve

Ingredients for Palak & pyaaz ke parathe Recipe

  • 1/2 cup spinach leaves
  • 1/2 Onion
  • 1/4 Green chillies
  • 1/4 cup maida
  • 0.13 teaspoon Carrom seeds
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon Red chilly powder
  • As required Salt
  • As required Oil
Nutrition
value
174
calories per serving
1 g Fat7 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    5mg
  • Vitamin A
    2496mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    93mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter