PALAK PURI Recipe

Recipe By Raina Soni

Palak puri is a different flavour of puri. I love this puri because it's so soft to eat😋

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25minstotal
25m.total
PALAK PURI
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ingredients serve

Ingredients for PALAK PURI Recipe

  • 150 g Aashirvaad whole wheat atta
  • As Required salt taste anusaar
  • 80 g spinach leave
  • As Required cup water (
  • As Required Oil use anusar
  • 1/2 Tsps tbs red chilli flakes
  • 1 Tsp White till

Directions: Palak Puri Recipe

  • STEP 1.• Add whole wheat atta.
  • STEP 2.• Add salt, palak and water in it.
  • STEP 3.• Also add chilli flakes and white sesame seeds.
  • STEP 4.• Mix and knead a dough.
  • STEP 5.• Add oil in a pan and fry puri's.
  • STEP 6.• It tastes best with chole. Serve😋
Nutrition
value
552
calories per serving
3 g Fat18 g Protein99 g Carbs20 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    99g
  • Fiber
    20g

MacroNutrients

  • Carbs
    99g
  • Protein
    18g
  • Fiber
    20g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    9mg
  • Vitamin A
    2121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    262mg
  • Manganese
    5mg
  • Phosphorus
    505mg
  • Selenium
    82mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Raina Soni