Palak Poori Recipe

Recipe By Slurrp

Palak poori is a delicious and nutritious Indian bread made with spinach and whole wheat flour. The dough is flavored with spices like cumin, coriander, and turmeric, and then rolled out into small discs and deep-fried until puffed and golden. These green and crispy pooris are perfect for breakfast or as a side dish with curries and chutneys.

4.9
27 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Palak Poori
plan
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ingredients serve

Ingredients for Palak Poori Recipe

  • 0.33 cup Whole Wheat Flour
  • 0.17 cup Spinach Leaves
  • 0.17 teaspoon Cumin Powder
  • 0.17 teaspoon Coriander Powder
  • 0.08 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as needed Oil For Frying

Directions: Palak Poori Recipe

Cooking Directions

  • STEP 1.In a blender, blend spinach leaves with a little water to make a smooth puree.
  • STEP 2.In a mixing bowl, combine whole wheat flour, spinach puree, spices, and salt.
  • STEP 3.Knead the dough until smooth and elastic, adding more water if needed.
  • STEP 4.Divide the dough into small balls and roll them out into discs.
  • STEP 5.Heat oil in a deep pan and fry the pooris until puffed and golden.
  • STEP 6.Serve the palak pooris hot with your favorite curry or chutney.

Cooking Tips

  • Make sure to squeeze out any excess water from the spinach puree before adding it to the dough.
  • Roll the pooris evenly to ensure they puff up properly during frying.
  • Serve the pooris immediately after frying for the best taste and texture.

Storage and Serving

  • Palak pooris are best served fresh and should be consumed immediately.
  • They can be stored in an airtight container for a few hours, but they may lose their crispiness.
Nutrition
value
259
calories per serving
1 g Fat8 g Protein48 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    48g
  • Fiber
    9g

MacroNutrients

  • Carbs
    48g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    2536mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    200mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp