Palak Poha is a healthy and nutritious breakfast dish made with flattened rice and spinach. It is a popular dish in Indian cuisine, known for its vibrant green color and delicious taste. The combination of spinach and flattened rice provides a good balance of carbohydrates, proteins, and vitamins. This dish is easy to prepare and can be enjoyed by people of all ages. It is a great way to incorporate greens into your diet and start your day on a healthy note.