Palak Pasta Recipe

Recipe By Better Butter

Healthy twist to the pasta.

4.9
19 Rating -
Rate
Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Palak Pasta
plan
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ingredients serve

Ingredients for Palak Pasta Recipe

  • 50 gram Penne pasta
  • 1/4 bunch spinach medium sized
  • 125 milliliter Milk
  • 1/2-3/4 tablespoon maida approx
  • 50 gram Sweet corn kernels
  • 25 gram Baby Corn
  • 1.25-1.50 garlic cloves
  • As required Cheese as per your liking
  • 1/4 tablespoon Butter
  • As required Salt
  • As required Oregano for seasoning
  • flakes chilli for seasoning
Nutrition
value
355
calories per serving
11 g Fat16 g Protein70 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    70g
  • Fiber
    8g

MacroNutrients

  • Carbs
    70g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    4mg
  • Vitamin A
    1647mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    3mg
  • Phosphorus
    276mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter