Palak Paratha Recipe
Recipe By BonGong
This is a simple recipe to make healthy indian bread made with spinach. This bread is eaten with pickle of some indian curry or even curd.
4.8
14 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak Paratha Recipe
- 0.38 cup Wheat flour
- 0.08 cup Yogurt
- 0.08 teaspoon Turmeric powder
- 0.08 teaspoon Red chili powder
- 0.08 teaspoon Garam masala powder
- 0.08 teaspoon Cumin powder
- 0.08 teaspoon Corriander powder
- 0.08 teaspoon Chat masala powder
- 0.08 tablespoon Salt
- 0.08 cup Water
- 41.67 gram Spinach cleaned and chopped
Nutrition
value
value
231
calories per serving
1 g Fat8 g Protein46 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs46g
- Fiber3g
MacroNutrients
- Carbs46g
- Protein8g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium75mg
- Iron3mg
- Vitamin A1093mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong