Palak Parantha Recipe

Name: Palak Parantha Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Palak puree is added to the wheat flour to make it more healthy.

4.2

15 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Palak Parantha Recipe

1 cup Wheat flour
1/2 cup palak puree
As required Salt, green and red chilly powder
0.13 teaspoon Ajwain
As required Desi ghee

Nutrition
value

546

calories per serving

2 g Fat17 g Protein113 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
17g
Carbs
113g
Fiber
6g

MacroNutrients

Carbs
113g
Protein
17g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
92mg
Iron
5mg
Vitamin A
1957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
189mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter