Ingredients for Palak Paneer With Leftover Potato Bhaji Recipe
1/20 kilogram palak leaves
1/5 cup Leftover potato bhaji
As required Salt
1/5 teaspoon tamarind syrup
1/5 teaspoon Ghee
1/10 cup Chopped paneer
As required Water
teaspoon jeera I
1/5 Green chilli
Nutrition value
84
calories per serving
3 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
121mg
Iron
2mg
Vitamin A
2917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment