Palak Paneer Recipe

Recipe By Better Butter

A simple way to make palak paneer easily at home and quickly.

4.3
20 Rating -
Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
Palak Paneer
plan
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ingredients serve

Ingredients for Palak Paneer Recipe

  • 1/2 glass Water
  • 1/4 cup palak leaves
  • 1/2 piece paneer : cups
  • 1/4 Medium sized onion
  • 1/4 Tomato
  • 3/4 garlic cloves
  • 1/4 tablespoon cumin seeds
  • 1/2 tablespoon Oil
  • 1/4 tablespoon Salt
  • 0.06 teaspoon Turmeric
  • 1/2 tablespoon chilli powder
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter