Palak Pakoda Recipe

Recipe By Spice Up The Curry

Palak pakoda-whole spinach leaves are coated with spiced gram flour batter and deep fried till crisp.

5
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Palak Pakoda
plan
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ingredients serve

Ingredients for Palak Pakoda Recipe

  • 5-6 Spinach
  • 1/4 cup Besan
  • 1 tablespoon Rice flour
  • 0.13 teaspoon Ajwain
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Red chili powder
  • 1/4 teaspoon Coriander powder
  • As required Salt
  • 0.17 cup Water
  • As required Oil
Nutrition
value
199
calories per serving
3 g Fat10 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    3mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry