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Recipes
Palak Onion Pakodas Recipe
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Ingredients
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Nutrition
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Palak Onion Pakodas Recipe
Recipe By
Bawarchi
Palak Onion Pakodas is a delicious Indian recipe served as a Snacks.
4.2
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Palak Onion Pakodas Recipe
1/4 cup
Besan flour
0.06 cup
Rice four
1/2
Green chillies
0.06 cup
Onion
1/4 cup
Frozen Spinach
1/4 pinch
Asafoetida powder
1/2 tablespoon
Hot Oil
1/4 teaspoon
Kasuri Methi
1.25
Curry leaves
As required
Salt
As required
Oil for Deep Frying
Nutrition
value
263
calories
per serving
10 g Fat
10 g Protein
33 g Carbs
6 g Fiber
Other
Current Totals
Fat
10g
Protein
10g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
10g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
56mg
Iron
4mg
Vitamin A
1143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
223mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
154mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi