Palak Nimona Recipe
Recipe By Better Butter
Its a healthy curry made with some spices.
4.7
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak Nimona Recipe
- 62.50 gram palak washed and chopped
- 1/4 medium sized chopped onion
- 1/4 medium sized chopped tomato
- 1/2 medium sized boiled,peeled and chopped potaoes
- 1/2 teaspoon garlic,ginger paste
- 1/2 chopped chillies
- 1/4 teaspoon cumin seed
- 1/4 bay leaf
- 1/4 pinch hing
- 1/4 teaspoon haldi powder
- 1/4 teaspoon red chilli powder
- 1/4 tablespoon dhaniya powder
- 0.13 teaspoon garam masala
- 1/2 tablespoon Oil
- As required Salt
- 1.50-1.75 moong badi
Nutrition
value
value
106
calories per serving
8 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium88mg
- Iron4mg
- Vitamin A2371mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus53mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter