Home
Articles
Web Stories
Community
Contests
Food Trails
Shop
Videos
more
Back
Newsletter
Nutrimeter
Cocktail Sifter
Drinks
Discover
Photo Stories
slurrp360
Clear
See all results for
""
New Post
Add to Community
Create Post
Create Biteclub
View Drafts
+
Loading...
X
Add to Community
Create Post
Create Biteclub
View Drafts
Home
Recipes
Palak Mutton Recipe
about
Ingredients
Directions
Nutrition
plan
copylink
Bookmark
Palak Mutton Recipe
Recipe By
Bawarchi
Palak Mutton is a delicious Indian recipe served as a Side-Dish.
3.6
24 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
share
Bookmark
ingredients
serve
serve
1
Add to Shopping List
Ingredients for Palak Mutton Recipe
0.13 kilogram
Mutton
0.63
Cardamoms
1
Cloves
1/4 inch
Cinnamon
0.13
Bay leaf
1/4
Large Onions
1/4 teaspoon
Ginger Garlic
1/4
Large Tomatoes
0.06 teaspoon
Turmeric Powder
0.13 teaspoon
Chilly Powder
As required
Salt
1/4 bunch
Spinach
1/4 teaspoon
Cumin powder
Nutrition
value
411
calories
per serving
28 g Fat
24 g Protein
14 g Carbs
8 g Fiber
Other
Current Totals
Fat
28g
Protein
24g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
24g
Fiber
8g
Fats
Fat
28g
Vitamins & Minerals
Calcium
178mg
Iron
6mg
Vitamin A
1971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
3mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
5mg
Phosphorus
260mg
Selenium
2mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By
Bawarchi