Palak Mung Recipe
Recipe By Better Butter
Palak mung punjabi style sabji which i ever eat in here gujarati restaurant. It's very delicious then restaurant which i made today.let's see the recipe.
4.5
15 Rating -
Rate
Vegdiet
15hr 30minstotal
15hr Prep
30minsCook
15hr 30m.total
15hr Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Palak Mung Recipe
- 0.17 cup mung
- 83.33 milliliter Water
- 0.67 green chilli
- As required handful of coriander
- 0.17 cm ginger
- 0.17 onion diced
- bunch one spinach
- teaspoon one garlic powder
- As required Salt
- 0.17 teaspoon red chilli powder
- teaspoon one half turmeric
- 0.17 teaspoon cumin coriander powder
- 0.17 teaspoon Garam Masala
- 0.17 teaspoon kasuri methi
- 1/25 teaspoon Sugar
- 1/25 teaspoon cardamom powder
- 1/25 cup fresh cream
Nutrition
value
value
85
calories per serving
< 1 g Fat6 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium40mg
- Iron2mg
- Vitamin A285mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter