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Recipes
Palak-mint Roti Recipe
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Ingredients
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Nutrition
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Palak-Mint Roti Recipe
Recipe By
Bawarchi
Palak-Mint Roti is a delicious Indian recipe served as a Bread.
4.2
17 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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Ingredients for Palak-Mint Roti Recipe
3/4 cup
wheat flour
0.13 cup
fresh curds
1/4 bunch
spinach, chopped, washed, drained
0.06 cup
cleaned and chopped mint leaves
1/4 teaspoon
ghee or oil
As required
Salt
Nutrition
value
438
calories
per serving
3 g Fat
14 g Protein
88 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
14g
Carbs
88g
Fiber
5g
MacroNutrients
Carbs
88g
Protein
14g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
1631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
151mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi