Palak Methi Paneer Slice Recipe
Recipe By Tarla Dalal
Paneer forms the base of this dish which is then topped with spinach to form a mildly spiced dish.
4.9
11 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak Methi Paneer Slice Recipe
- 25 gram Paneer
- 0.33 Bread slices
- 0.33 Potatoes, boiled and mashed
- 1/2 tablespoon Curds
- 0.17 tablespoon Chopped corriander
- 1/2 Green chillies, chopped
- 0.33 tablespoon Plain flour
- 1/25 teaspoon Baking soda
- As required Salt
- 1/2 cup Finely chopped spinach
- 0.13 cup Finely chopped fenugreek leaves
- pinch A of baking soda
- 0.17 Onion, chopped
- 1/2 Chopped green chillies
- 0.33 teaspoon Cornflour
- 4.17 piece Mm. ginger, finely chopped
- 1/2 tablespoon Oil
- As required Salt
- As required Tomatoes slices
Nutrition
value
value
202
calories per serving
12 g Fat9 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein9g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein9g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium254mg
- Iron5mg
- Vitamin A3869mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus153mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal