Palak Mathri Recipe

Name: Palak Mathri Recipe
Total time: 40 min
Yield: 8
Cuisine: Rajasthani

Recipe By Better Butter

Healthy teatime savoury snack.

4.6

12 Rating -

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Palak Mathri Recipe

62.50 gram All purpose flour
0.13 teaspoon Salt
0.06 teaspoon Carrom seeds
0.03 teaspoon Baking soda
0.06 cup Desi ghee
18.75 gram Spinach
0.13 tablespoon Ginger Juice
0.38 Green chilli
As required water to knead the dough
As required oil for Deep frying
As required Chat masala to sprinkle

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter