Palak lpatton ke patrode/snacks recipe

Name: Palak Lpatton Ke Patrode/snacks Recipe Recipe
Total time: 65 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Quick and healthy snack best serve with tea.

4.3

14 Rating -

Rate

1hr 5minstotal

30minsPrep

35minsCook

1hr 5m.total

30m.Prep

35m.Cook

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Ingredients for Palak lpatton ke patrode/snacks recipe Recipe

5-6.25 spinach leaves
As required Salt
1 tablespoon Gram flour
1/4 teaspoon Green chili paste
1/2 teaspoon Red chili powder
1/4 pinch turmeric powder
1/4 tablespoon coriander powder
1/4 teaspoon Roasted cumin powder
1/4 tablespoon Dry mango powder
1/4 tablespoon ginger paste
As required oil for frying
As required Garam masla

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter