Palak ki poori Recipe

Recipe By Better Butter

Its traditonal dish.

4.3
14 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Palak ki poori
plan
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ingredients serve

Ingredients for Palak ki poori Recipe

  • 0.17 bunch Spinach
  • 0.67 cup Whole Wheat Flour
  • As required Salt
  • 1/25 teaspoon Carrom seeds
  • 0.33 Green chillies
  • As required oil for frying
Nutrition
value
362
calories per serving
1 g Fat11 g Protein75 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    75g
  • Fiber
    4g

MacroNutrients

  • Carbs
    75g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    1092mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    124mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter