Palak Ki Kadhi Recipe

Name: Palak Ki Kadhi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Palak ki Kadhi is a delicious Indian recipe served as a Side-Dish.

4.5

18 Rating -

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15minstotal

15m.total

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Ingredients for Palak Ki Kadhi Recipe

0.13 bunch spinach , cut into fine strips
1/4 kilogram thick and slightly sour curd
3/4 cup Water
1/2 tablespoon besan
1.50 red chillies
1/2 pinch Turmeric
1 sprig curry leaves
1.50 green chillies
1/2-1/2 inch 2 ginger
3 cloves garlic
sprig Few coriander, ground to a fine paste
As required Salt
As required Few coriander leaves for garnishing
1/2 tablespoon Oil

Nutrition
value

350

calories per serving

13 g Fat12 g Protein47 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
12g
Carbs
47g
Fiber
5g

MacroNutrients

Carbs
47g
Protein
12g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
376mg
Iron
5mg
Vitamin A
832mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
173mg
Manganese
6mg
Phosphorus
138mg
Selenium
34mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi