Palak khati role Recipe

Recipe By Better Butter

Green leafy vegetables are good for health..i use palk gravy making of roti stuffing is potato salad.

4.3
23 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Palak khati role
plan
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ingredients serve

Ingredients for Palak khati role Recipe

  • 1/2 cup palak gravy
  • 1/2 cup wheat flour
  • 1/2 big boiled potato cut dice
  • 1/2 cup tomato chopped
  • 1 teaspoon chilli slices
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Lemon juice
  • As required oil as need
  • As required tomato ketchup for garnish
  • 1/2 teaspoon jeera powder
Nutrition
value
387
calories per serving
2 g Fat11 g Protein78 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    78g
  • Fiber
    9g

MacroNutrients

  • Carbs
    78g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    6616mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    164mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter