Palak Kadhi Recipe
Recipe By Spice Up The Curry
This palak kadhi aka spinach kadhi recipe is one of the easiest and quickest kadhi recipes and plus, it& x27;s healthy.
4.7
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Palak Kadhi Recipe
- 1/4 cup Plain yogurt
- 1/2 tablespoon Besan
- As required Salt
- 0.63 cup Water
- 3/4 tablespoon Oil
- 1/4 teaspoon Cumin seeds
- 1 Cloves
- 1/4 inch Cinnamon stick
- 1/2 Dried red chilies
- 1/2 Green chili
Nutrition
value
value
524
calories per serving
21 g Fat33 g Protein46 g Carbs37 g FiberOther
Current Totals
- Fat21g
- Protein33g
- Carbs46g
- Fiber37g
MacroNutrients
- Carbs46g
- Protein33g
- Fiber37g
Fats
- Fat21g
Vitamins & Minerals
- Calcium1239mg
- Iron41mg
- Vitamin A34201mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B35mg
- Vitamin B62mg
- Vitamin B91902mcg
- Vitamin B120mcg
- Vitamin C406mg
- Vitamin E19mg
- Copper2mcg
- Magnesium1209mg
- Manganese19mg
- Phosphorus490mg
- Selenium37mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry