Palak Kadhi Recipe
Recipe By Better Butter
Kadhi is a evergreen dish.palak kadhi is very delicious and healthy also. We can serve it with rice and phulka.
4.6
21 Rating -
Rate
Vegdiet
10minsPrep
20minsCook
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak Kadhi Recipe
- 1/4 cup curd
- 0.13 cup besan
- 1/4 teaspoon Salt
- 0.13 teaspoon Haldi
- 0.13 teaspoon red chilli powder
- 1/4 cup washed and chopped palak
- 1/4 tablespoon Oil
- 1/4 teaspoon Jeera
- 1/4 teaspoon ginger paste
- 1/4 cup chopped onion
- As required For tadka
- 1/4 teaspoon oil or ghee
- 1/4 teaspoon mustard seeds
- 1/4 bay leaf
- 1/4 dry red chilli
- As required coriander leaves
Nutrition
value
value
175
calories per serving
7 g Fat7 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein7g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium112mg
- Iron4mg
- Vitamin A1281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9162mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter