Palak Kachori Recipe

Recipe By Better Butter

A tasty and healthy kachori with goodness of palak. A perfect tiffin box recipe goes perfectly with aloo tamatar sabji.

4.3
30 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Palak Kachori
plan
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ingredients serve

Ingredients for Palak Kachori Recipe

  • 1 cup Wheat flour
  • 1 cup palak washed
  • 1/4 inch Ginger
  • 1.50-2 Garlic
  • 1/4 tablespoon Salt
  • 1-1.50 Green chillies
  • As required oil to deep fry the kachori
Nutrition
value
573
calories per serving
2 g Fat19 g Protein116 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    19g
  • Carbs
    116g
  • Fiber
    8g

MacroNutrients

  • Carbs
    116g
  • Protein
    19g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    7mg
  • Vitamin A
    3913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    242mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    3mg
  • Phosphorus
    221mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter