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Recipes
Palak Idlis Recipe
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Nutrition
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Palak idlis Recipe
Recipe By
Better Butter
Healthy and tasty recipe.
4.1
25 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Palak idlis Recipe
1/2 cup
suji
1/2 cup
curd
1/4 As required
cup water
1/4 teaspoon
baking soda
1/4 teaspoon
baking powder
As required
Salt
1/4 cup
chopped fresh palak
Nutrition
value
343
calories
per serving
2 g Fat
12 g Protein
64 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
12g
Carbs
64g
Fiber
8g
MacroNutrients
Carbs
64g
Protein
12g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
141mg
Iron
4mg
Vitamin A
980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
130mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter