Palak Idli Recipe

Recipe By Better Butter

When you love idlis and try everything possible with it.

4.7
23 Rating -
Rate
Vegdiet
2hr 20minstotal
2hr Prep
20minsCook
2hr 20m.total
2hr Prep
20m.Cook
Palak Idli
plan
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ingredients serve

Ingredients for Palak Idli Recipe

  • 1/2 cup sooji
  • 1/2 cup curd
  • 1/2-3/4 cup palak puree
  • 1/4 teaspoon Grated ginger
  • 1/2 teaspoon Black mustard seeds
  • 3/4 Red chilies
  • 1/4 pinch Baking soda
  • As required Salt
  • As required Water
  • 1/2 teaspoon Oil
Nutrition
value
380
calories per serving
5 g Fat13 g Protein66 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    66g
  • Fiber
    10g

MacroNutrients

  • Carbs
    66g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    6mg
  • Vitamin A
    2504mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    3mg
  • Phosphorus
    154mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter