Palak Idli Recipe

Recipe By Bawarchi

Palak Idli is a delicious Indian recipe served as a Breakfast.

4.2
29 Rating -
Rate
Vegdiet
15hr total
15hr total
Palak Idli
plan
Bookmark

ingredients serve

Ingredients for Palak Idli Recipe

  • 0.40 cup boiled rice
  • 1/20 cup urad dal
  • 0.40 cup palak
  • 0.80 finely chopped green chilli
  • As required ginger, a little
  • As required Salt
Nutrition
value
336
calories per serving
2 g Fat10 g Protein68 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    68g
  • Fiber
    5g

MacroNutrients

  • Carbs
    68g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    6mg
  • Vitamin A
    1564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    179mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi