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Recipes
Palak Idli Recipe
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Ingredients
Directions
Nutrition
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Palak Idli Recipe
Recipe By
Bawarchi
Palak Idli is a delicious Indian recipe served as a Breakfast.
4.2
29 Rating -
Rate
Veg
diet
15hr
total
15hr
total
plan
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ingredients
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serve
1
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Ingredients for Palak Idli Recipe
0.40 cup
boiled rice
1/20 cup
urad dal
0.40 cup
palak
0.80
finely chopped green chilli
As required
ginger, a little
As required
Salt
Nutrition
value
336
calories
per serving
2 g Fat
10 g Protein
68 g Carbs
5 g Fiber
Other
Current Totals
Fat
2g
Protein
10g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
10g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
67mg
Iron
6mg
Vitamin A
1564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
179mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi