Ingredients for Palak Fara In Bhakarbadi Style Recipe
1/4 Wheat flour bowl
0.13 Beasan
0.06 palak chopped bowl
1/4 teaspoon dhania powder
0.13 teaspoon Garam Masala
1/4 teaspoon amchur powder
1/4 teaspoon Red chilli powder
0.13 teaspoon haldi powder
1/2 teaspoon White til
1/4 teaspoon sarson dana
1/2 teaspoon Chopped Dhaniya patti
As required Salt
As required water to knead
As required oil for frying
Nutrition value
16
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment