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Recipes
Palak Dosai Recipe
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Ingredients
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Nutrition
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Palak dosai Recipe
Recipe By
Better Butter
It is a healthy breakfast recipe.
4.1
20 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Palak dosai Recipe
0.33 bunch
palak
0.67 cup
Dosa batter
0.33
tomato , chopped
1.33
garlic cloves
1.33
Green Chilies
0.67 teaspoon
Ginger
0.33 teaspoon
cumin Seeds
As required
salt to Taste
0.67 tablespoon
Oil
Nutrition
value
128
calories
per serving
11 g Fat
3 g Protein
5 g Carbs
5 g Fiber
Other
Current Totals
Fat
11g
Protein
3g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
2627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
4mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter