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Recipes
Palak Dosa Recipe
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Ingredients
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Nutrition
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Palak Dosa Recipe
Recipe By
Bawarchi
Palak Dosa is a delicious Indian recipe served as a Breakfast.
4.2
10 Rating -
Rate
Veg
diet
1 day
total
1 day
total
plan
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ingredients
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serve
1
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Ingredients for Palak Dosa Recipe
1/2 cup
Rice
0.13 cup
urad dal
0.13 cup
rice puff
0.13 teaspoon
Barley
1-1.25 bunch
palak
Nutrition
value
604
calories
per serving
4 g Fat
21 g Protein
116 g Carbs
13 g Fiber
Other
Current Totals
Fat
4g
Protein
21g
Carbs
116g
Fiber
13g
MacroNutrients
Carbs
116g
Protein
21g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
264mg
Iron
15mg
Vitamin A
7329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
422mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
369mg
Manganese
5mg
Phosphorus
376mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi