Palak Coconut Gujiyas Recipe

Name: Palak Coconut Gujiyas Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Palak Coconut Gujiyas is a delicious Indian recipe served as a Snacks.

4.3

29 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Palak Coconut Gujiyas Recipe

1/4 cup Rawa and Maida mix
0.06 cup Palak puree
0.13 cup Grated fresh coconut
0.06 cup Jaggery
0.06 teaspoon Cardomom powder
As required White Til/ Sesame seeds to sprinkle
As required Oil or ghee to fry

Nutrition
value

245

calories per serving

8 g Fat5 g Protein37 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
37g
Fiber
3g

MacroNutrients

Carbs
37g
Protein
5g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
18mg
Iron
1mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi