Palak Chakli Recipe

Recipe By Better Butter

A very healthy snack made using spinach puree.

4.8
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Palak Chakli
plan
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ingredients serve

Ingredients for Palak Chakli Recipe

  • 0.17 cup rice flour
  • 0.33 tablespoon urad dal flour
  • 0.17 tablespoon Butter
  • 0.17 teaspoon white sesame seeds
  • 3.33-4.17 spinach leaves
  • 0.33-1/2 green chilli
  • As required Salt
  • As required oil for frying
Nutrition
value
140
calories per serving
< 1 g Fat4 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter