Ingredients for Palak Bun (Roll) Or Popeye Spinach Bun (Roll) Recipe
100 gram All purpose flour
1/2 teaspoon Butter
7.50 milliliter Milk
3/4 tablespoon spinach puree
1/4 egg, beat well
1/4 teaspoon extra butter
1/2 teaspoon Milk
As required For yeast
1 tablespoon Warm Water
3/4 teaspoon Sugar
1/4 teaspoon active dry yeast
Nutrition value
47
calories per serving
3 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment