Ingredients for Palak beet idli cupcake with curd frosting Recipe
3/4 cup idli dosa batter
cup Half palak puree
cup Half beet puree
3/4 teaspoon Ginger green chilli paste
As required Salt
1/4 teaspoon baking soda
1/4 sachet eno fruit salt
1/4 cup Hung curd
As required Salt
As required pepper
1/4 teaspoon Lemon juice
1/4 tablespoon Mayo
Nutrition value
38
calories per serving
< 1 g Fat1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment