Palak Aur Aloo Ki Roti Recipe

Recipe By Tarla Dalal

Potatoes make these rotis very soft.

4.8
10 Rating -
Rate
Vegdiet
35minstotal
35m.total
Palak Aur Aloo Ki Roti
plan
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ingredients serve

Ingredients for Palak Aur Aloo Ki Roti Recipe

  • 1/25 cup Spinach, blanched and drained
  • 0.08 cup Whole Wheat Flour
  • 0.06 cup Mashed leftover boiled potatoes
  • 0.17 teaspoon Green chilli paste
  • As required Salt
Nutrition
value
51
calories per serving
< 1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal