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Recipes
Palak Aaloo Kabab Recipe
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Nutrition
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Palak aaloo kabab Recipe
Recipe By
Better Butter
So easy tasty n healthy.....palak potato kababs....hope u all like it...
4.2
10 Rating -
Rate
Veg
diet
35mins
total
25mins
Prep
10mins
Cook
35m.
total
25m.
Prep
10m.
Cook
plan
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Ingredients for Palak aaloo kabab Recipe
40 gram
palak , blanched and pureed
50 gram
potatoes boiled
As required
Salt
1/10 teaspoon
Garam Masala
0.80 tablespoon
Chopped coriander leaves
0.40
Green chili, finely chopped
0.40 teaspoon
Corn flour
1/10 teaspoon
jeera powder
1/10 teaspoon
Chaat masala
As required
oil for shallow frying
Nutrition
value
49
calories
per serving
< 1 g Fat
2 g Protein
8 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
1459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter