Palak or spinach is super food, which is an excellent source of vitamin k, vitamin a, magnesium, iron, copper, vitamin b2, b6, e, calcium, potassium and vitamin c. It is a very good source of dietary fiber, phosphorus, vitamin b1, zinc, protein and choline. In other word, it's loaded with good things for every part of your body. By using such super food ingredients in jai ki rasoi se made "palak aalo dum biryani" served with burani raita.