Palada pradhaman Recipe

Recipe By Better Butter

Palada pradhaman is traditionally prepared with coconut milk and jaggery. Palada pradhaman is prepared with rice flakes, full fat milk and sugar. Rice ada or rice flakes is used for preparing both the payasams. As onam is round the corner i prepared this easy palada pradhaman payasam and i wanted to share this recipe with you all. Try this easy palada pradhaman and enjoy this onam.

4.5
13 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Palada pradhaman
plan
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ingredients serve

Ingredients for Palada pradhaman Recipe

  • 0.17 cup rice Ada
  • 1.50 cup full fat milk
  • 1/4 cup Sugar
  • 0.13 teaspoon cardamom powder
  • 1/4 teaspoon Butter
Nutrition
value
783
calories per serving
37 g Fat19 g Protein92 g Carbs2 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    19g
  • Carbs
    92g
  • Fiber
    2g

MacroNutrients

  • Carbs
    92g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    480mg
  • Iron
    3mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    421mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter