Pal Kozhukattai Bengali Style Recipe

Recipe By Bawarchi

Pal kozhukattai Bengali style is a delicious Indian recipe served as a Snacks.

4.3
10 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Pal Kozhukattai Bengali Style
plan
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ingredients serve

Ingredients for Pal Kozhukattai Bengali Style Recipe

  • 0.14 glass rice flour
  • 0.14 pinch Salt
  • 0.14 teaspoon Oil
  • 0.29 cup grated coconut
  • 0.29 cup powdered jaggery
  • 0.14 liter Milk
  • 0.86 tablespoon Sugar
  • As required Raisins, a few
  • 0.14 pinch cardamom powder
Nutrition
value
648
calories per serving
31 g Fat10 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    10g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi