Pal kozhukattai Recipe

Recipe By Better Butter

Pal kozhukattai is a sweet dish made dumplings from rice flour in coconut milk.

3.9
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pal kozhukattai
plan
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ingredients serve

Ingredients for Pal kozhukattai Recipe

  • 0.06 cup Milk
  • 0.13 cup Water
  • 0.13 cup rice flour
  • 0.13 tblspn ghee
  • 1/4 cup coconut thin milk
  • 1/4 cup coconut thick milk
  • 0.38 tbspn jaggery
  • 0.13 tspn sesame oil
Nutrition
value
414
calories per serving
32 g Fat5 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter