Pakistani Pot Roast Beef Fillets (Pasanday) Recipe

Recipe By Slurrp

Pakistani Pot Roast Beef Fillets, also known as Pasanday, is a popular and flavorful dish in Pakistani cuisine. The beef fillets are marinated in a mixture of yogurt, spices, and tenderizing agents like raw papaya or meat tenderizer. The marinated fillets are then cooked slowly in a pot until tender and juicy. This dish is typically served with naan or rice and is perfect for special occasions or family gatherings.

4.4
27 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Pakistani Pot Roast Beef Fillets (Pasanday)
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Ingredients for Pakistani Pot Roast Beef Fillets (Pasanday) Recipe

  • 62.50 gram Beef Fillets
  • 0.13 cup Yogurt
  • 1/4 tablespoon Ginger Garlic Paste
  • 0.13 teaspoon Red Chili Powder
  • 0.06 teaspoon Turmeric Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/4 tablespoon Oil
  • 1/4 Onions, Thinly Sliced
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Pakistani Pot Roast Beef Fillets (pasanday) Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 2.Add the beef fillets to the marinade and let them marinate for at least 2 hours or overnight in the refrigerator.
  • STEP 3.Heat oil in a pot and add sliced onions. Cook until golden brown.
  • STEP 4.Add marinated beef fillets to the pot and cook on medium heat until the meat is tender and cooked through.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • For best results, use tender cuts of beef fillets.
  • If using raw papaya as a tenderizing agent, make sure to remove the skin and seeds before blending it into a paste.
  • You can also cook this dish in a pressure cooker for faster cooking time.

Storage and Serving

  • Leftover Pakistani Pot Roast Beef Fillets can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a microwave or on the stovetop before serving.
  • Serve the dish with naan, rice, or salad for a complete meal.
Nutrition
value
317
calories per serving
25 g Fat6 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    1324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp