Current Totals
Fat
20g
Protein
41g
Carbs
115g
Fiber
75g
MacroNutrients
Carbs
115g
Protein
41g
Fiber
75g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
20mg
Vitamin A
1215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
6mcg
Magnesium
330mg
Manganese
4mg
Phosphorus
1292mg
Selenium
8mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment