0.44 tablespoon Salted butter, melted and cooled, plus more for greasing
0.11 cup Honey
0.11 teaspoon Ground cinnamon
0.11 teaspoon Ground ginger
0.06 teaspoon Ground cloves
0.06 teaspoon Freshly grated nutmeg
pinch Pinch of saffron threads
0.11 cup Whole Wheat Flour
0.06 cup All purpose flour
0.06 cup Buckwheat flour
0.11 teaspoon Baking powder
Nutrition value
174
calories per serving
2 g Fat6 g Protein33 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
33g
Fiber
1g
MacroNutrients
Carbs
33g
Protein
6g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
341mg
Iron
19mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment