Current Totals
Fat
11g
Protein
38g
Carbs
68g
Fiber
4g
MacroNutrients
Carbs
68g
Protein
38g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
6mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
289mg
Vitamin B9
2778mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
2mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
469mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment