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Recipes
Padi Puli Padi More Recipe
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Nutrition
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Padi Puli Padi More Recipe
Recipe By
Bawarchi
Padi Puli Padi More is a delicious Indian recipe served as a Side-Dish.
4.2
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Padi Puli Padi More Recipe
0.38 teaspoon
fenugreek seeds
3/4
red chillies
1/4 cup
fresh coconut
As required
Curry Leaves
1/2 cup
sour buttermilk
As required
Tamarind small lime sized
1/4 pinch
turmeric powder
1/4 cup
Vegetables
As required
Salt
As required
For seasoning
1/4
red chilli
Nutrition
value
648
calories
per serving
23 g Fat
45 g Protein
65 g Carbs
4 g Fiber
Other
Current Totals
Fat
23g
Protein
45g
Carbs
65g
Fiber
4g
MacroNutrients
Carbs
65g
Protein
45g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
1517mg
Iron
1mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
5mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
155mg
Manganese
< 1mg
Phosphorus
1216mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi