Pad Thai Zoodles Recipe

Recipe By Jo Cooks

Pad thai zoodles-take your favorite pad thai recipe and make it healthier with oodles of zoodles instead of high carb noodles.

4.8
22 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pad Thai Zoodles
plan
Bookmark

ingredients serve

Ingredients for Pad Thai Zoodles Recipe

  • 1/2 tablespoon Brown sugar
  • 1/2 tablespoon Juice from one lime about
  • 1/4 teaspoon Vinegar
  • 1/2 tablespoon Fish sauce if you dont have fish sauce, use soy sauce instead
  • 1/4 tablespoon Sriracha sauce
  • 1/2 Large Zucchini
  • 1/4 tablespoon Peanut oil
  • 1.50 ounce Firm tofu about 1 cup, cut into small cubes
  • 2 ounce Large shrimp shells off and deveined
  • 3/4 Cloves Garlic
  • 1/2 Eggs
  • 1/4 cup Bean Sprouts
  • 1.25 Green onions roughly chopped
  • 0.06 cup Peanuts chopped
Nutrition
value
418
calories per serving
19 g Fat23 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    23g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    3mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    326mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Jo Cooks