Pad Thai Rice Recipe
Recipe By Taste
Dish up a flavoursome yet low-fat dinner with this quick and easy pad thai.
4.3
18 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pad Thai Rice Recipe
- 0.33 cup Sunrice jasmine rice
- 0.06 cup Lime juice
- 1/2 tablespoon Fish sauce
- 1/2 tablespoon Grated palm sugar
- 0.06 cup Peanut oil
- 50 gram Chicken breast fillet, thinly sliced
- 75 gram Firm tofu, cut into 2cm cubes
- 1/4 Brown onion, halved, cut into thin wedges
- 1/2 Garlic Cloves, Crushed
- 1/4 Long red chilli, finely chopped
- 1/4 Large carrot, halved lengthways, thinly sliced diagonally
- 50 gram Green beans, trimmed, cut into 3cm lengths
- 1/2 Eggs, Lightly Beaten
- 0.13 cup Bean sprouts, trimmed
- 0.06 cup Fresh coriander leaves
- As required Chopped roasted peanuts, to serve
- As required Sliced red chilli, to serve
Nutrition
value
value
511
calories per serving
19 g Fat22 g Protein61 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein22g
- Carbs61g
- Fiber7g
MacroNutrients
- Carbs61g
- Protein22g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium86mg
- Iron6mg
- Vitamin A1216mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus286mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste