1/4 Large carrot, halved lengthways, thinly sliced diagonally
50 gram Green beans, trimmed, cut into 2cm lengths
1/2 Eggs, Lightly Beaten
0.13 cup Bean sprouts, trimmed
0.06 cup Fresh coriander leaves
As required Chopped roasted peanuts, to serve
Nutrition value
435
calories per serving
16 g Fat20 g Protein50 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
20g
Carbs
50g
Fiber
6g
MacroNutrients
Carbs
50g
Protein
20g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
86mg
Iron
4mg
Vitamin A
1217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
266mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment