37.50 gram Firm tofu, drained and cut into 2cm cubes
3/4 centimeter 2 green onions, sliced into lengths
8.75 gram Chopped Peanuts
0.38 tablespoon Lime juice
1/4 tablespoon Salt reduced soy sauce
1/2 teaspoon Fish sauce
0.19 cup Bean sprouts, to serve
As required Lemon wedges, to serve, optional
Nutrition value
409
calories per serving
12 g Fat9 g Protein63 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
63g
Fiber
3g
MacroNutrients
Carbs
63g
Protein
9g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment