Pad Thai For 2 Recipe

Recipe By Australia’s Best Recipes

Pad thai is a wonderful combination of crunchy fresh vegetables, tofu, noodles, delicate herbs and peanuts.

4.4
16 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Pad Thai For 2
plan
Bookmark

ingredients serve

Ingredients for Pad Thai For 2 Recipe

  • 100 gram Pad thai noodles
  • 50 gram Firm tofu cubed
  • 1/2 Carrot small cut into thin strips
  • 0.17 piece Broccoli cut into
  • 1 tablespoon Tomato coarsely chopped
  • 1 tablespoon Onion Sliced
  • 1/2 Garlic clove crushed
  • 1/2 stalk Lemongrassthinly sliced
  • 3 Kaffir lime leaves cut into ribbons
  • 1/4 cup Bean sprouts rinsed
  • 1/2 tablespoon Peanuts coarsely ground
  • 1/2 teaspoon Chilli *to taste
  • 1 teaspoon Rice vinegar
  • 1.50 tablespoon Dark soy sauce
  • 1.50 tablespoon Light soy sauce
  • 1/2 cup Peanut sauce *optional
  • 1/2 tablespoon Sesame seeds *optional
  • 1/4 Lime juiced
  • 1/2 tablespoon Vegetable Oil
  • 1 teaspoon Raw sugar
Nutrition
value
752
calories per serving
21 g Fat20 g Protein115 g Carbs9 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    20g
  • Carbs
    115g
  • Fiber
    9g

MacroNutrients

  • Carbs
    115g
  • Protein
    20g
  • Fiber
    9g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    359mg
  • Iron
    5mg
  • Vitamin A
    1448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    157mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes